Self-love is a state of appreciation for oneself. It means having a high regard for your own well-being and happiness. To take care of your own needs and not sacrificing your well-being to please others. It means finding yourself worthy and not settling for less than you deserve.
Self-love can look different for everyone. Each of us will have different ways to take care of ourselves.
What does self-love mean to you?
It can mean:
- Prioritizing yourself
- Trusting and believing in yourself
- Not being harsh or judgmental of yourself
- Regularly engaging in healthy habits
- Moving our bodies joyfully, from a place of love
- Feeding ourselves nutritious foods and sometimes our favorite indulgences
Self-love means accepting yourself as you are in this very moment for everything that you are.
Loving yourself and having high regard for yourself, your well-being and happiness. Take charge and instead of saying “I CAN’T”. Learn how to believe that, it isn’t too late, and believe “I CAN”.
When you show yourself love it allows you to appreciate and celebrate all the wonderful things about yourself and your accomplishments. It allows you to experience freedom from self-doubt and negative thoughts.
Be yourself and love who you are. Don’t be who someone else wants you to be.