by mindybolgrincoaching.com | Dec 26, 2023 | Blog
As we age so many of us give way to the “number” of years we have been alive. We let that number mean something about ourselves and we let it define us. We let the number hold the power of what “will happen to us” at that age. We let it hold the power as to what we...
by mindybolgrincoaching.com | Dec 19, 2023 | Blog
What does that mean? We live our lives in stories. Each of us has a different story, perspective of reality. Each of us have different thoughts, feelings and actions to the facts. Facts being the undeniable truth, situation or circumstance that everyone can agree on....
by mindybolgrincoaching.com | Dec 12, 2023 | Blog
Create your own happiness I used to shut down from anxiety. There was a time when I was so worried about what others thought about who I was, my age, my body, my personality, what I might say. It was keeping me from living the life I truly wanted to live. I used to...
by mindybolgrincoaching.com | Dec 5, 2023 | Blog
How often do you feel anxious? Some feel like a hamster on a wheel, running all of the time, but not getting anywhere. They work themselves to death, but don’t accomplish anything. Some have said they feel like they are in a pressure cooker and have so much to do,...
by mindybolgrincoaching.com | Nov 28, 2023 | Blog
We can’t be happy all the time. We are going to have times when we are feeling down, sad, disappointed, blah. That is not ever a problem. You are having a human experience. I will share my personal feelings and a few thoughts as an example....
