by mindybolgrincoaching.com | Nov 21, 2023 | Blog
To all the AMAZING woman! Yes, you! We are, amazing, strong and BEAUTIFUL. Age is beautiful, we can love our age, our bodies and everything about ourselves. Let’s embrace the beauty in ourselves at EVERY age. Let’s also love our bodies and show our bodies love with...
by mindybolgrincoaching.com | Nov 14, 2023 | Blog
When we think about where we are and where we want to go, we must discover what is holding us back, and then let go of it, and that is when the transformation happens. Loving yourself is to have high regard for yourself, your well-being,...
by mindybolgrincoaching.com | Nov 7, 2023 | Blog
I have heard it so many times over. People say “self-care is so selfish.” Is it really? Self-care is one of the most unselfish things you can do. Why? Think about this for a moment, if you don’t take care of yourself, how can you help someone else? You can’t, but in...
by mindybolgrincoaching.com | Oct 31, 2023 | Blog
Self-love is a state of appreciation for oneself. It means having a high regard for your own well-being and happiness. To take care of your own needs and not sacrificing your well-being to please others. It means finding yourself worthy and not settling for less than...
