by mindybolgrincoaching.com | Dec 5, 2023 | Blog
How often do you feel anxious? Some feel like a hamster on a wheel, running all of the time, but not getting anywhere. They work themselves to death, but don’t accomplish anything. Some have said they feel like they are in a pressure cooker and have so much to do,...
by mindybolgrincoaching.com | Nov 28, 2023 | Blog
We can’t be happy all the time. We are going to have times when we are feeling down, sad, disappointed, blah. That is not ever a problem. You are having a human experience. I will share my personal feelings and a few thoughts as an example....
by mindybolgrincoaching.com | Nov 21, 2023 | Blog
To all the AMAZING woman! Yes, you! We are, amazing, strong and BEAUTIFUL. Age is beautiful, we can love our age, our bodies and everything about ourselves. Let’s embrace the beauty in ourselves at EVERY age. Let’s also love our bodies and show our bodies love with...
by mindybolgrincoaching.com | Oct 31, 2023 | Blog
Self-love is a state of appreciation for oneself. It means having a high regard for your own well-being and happiness. To take care of your own needs and not sacrificing your well-being to please others. It means finding yourself worthy and not settling for less than...
